Welcome to Craft Therapy: 101 Ways to Relax; your go-to guide for taking time out to create amazing makes to fill your home and enjoy with family and friends.
Get stuck into a range of projects that help you get lost in the moment, where intricate ideas such as the knitted hanging heart decoration will keep your mind focused on the path to relaxation. Feel a sense of achievement when you complete beautifully designed accessories like the macramé necklace and cosy slippers; or get ready for fun-filled days with your loved ones by making a picnic set and party decorations. If you’re in need of further downtime, add some pizzazz to your home décor with jungle-themed pieces, helping you to become mindful of your surroundings.
Take a break from daily dilemmas and reconnect with your creativity instead – try the tie-dye blanket, or make tropical birds to boost your mood. You can also make a variety of accessories for everyday activities to keep you crafting for years to come; try the yoga mat or create a sewing caddy. If you only have a few minutes to spare, lose yourself in a state of flow by reading our helpful features on how to be more mindful.
So, if you want plenty of ideas for replenishing your mind and creating gorgeous makes, then look no further – you’re bound to find the perfect project within these pages.